Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Hi, I'm Melissa Webb, and I have made a choice to live a healthy and fulfilling life. I now help others achieve the same!
Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle. I have been on both sides of the health train, and let's just say, it is much more fun on the healthy side. Join me for the ride - I'll help you every step of the way!
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.